How many calories are in valu time chunky vegetable beef soup?

1 cup (245 g): 100 calories; protein: 4 g, carbohydrates: 16 g, fat: 3 g.

How much protein is in valu time chunky vegetable beef soup?

1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in valu time chunky vegetable beef soup?

5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Valu time chunky vegetable beef soup

USDA name: Chunky vegetable beef soup

Brandedby Kingston Marketing Co

100 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.5 g, fat: 1.2 g.

Serving

= 245 g

Valu time chunky vegetable beef soup, 1 cup (245 g)

100 calories

Protein: 4 g
Carbs: 16 g
Fat: 3 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 840 mg37%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 4 g

Calcium 19.6 mg2%

Iron 0.71 mg4%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Potassium6% 270 mg
Iron4% 0.71 mg
Calcium2% 19.6 mg

Ingredients

Water, Beef stock, Carrots, Potatoes, Tomato puree (water, Tomato paste), Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Modified food starch, Peas, Celery, Contains less than 1% of: wheat flour, Salt, Soybean oil, Caramel color, Natural flavor.

Brand: Valu time
Made by: Kingston Marketing Co
Label serving: 1 cup
Barcode (GTIN/UPC): 011225122453
Category: Canned Soup
Label updated: 2019-09-10

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 73%
Same value as 6 of 2,267 other records.
leastmost
Total fat
Higher than 73%
Same value as 49 of 2,260 other records.
leastmost
Fiber
Higher than 68%
Same value as 204 of 2,153 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 26 of 2,261 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 76 of 984 other records.
leastmost
Potassium
Higher than 65%
Same value as 9 of 1,378 other records.
leastmost

Questions

How many calories are in valu time chunky vegetable beef soup?: 1 cup (245 g): 100 calories; protein: 4 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in valu time chunky vegetable beef soup?: 1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in valu time chunky vegetable beef soup?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	41 kcal
Protein	1.6 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0.8 g
Total Sugars	0.82 g
Calcium, Ca	8 mg
Iron, Fe	0.29 mg
Potassium, K	110 mg
Sodium, Na	343 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	816 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total monounsaturated	0.2 g
Fatty acids, total polyunsaturated	0.41 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1610111, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.