Market essentials chunky vegetable beef soup

USDA name: Chunky vegetable beef soup

Brandedby Market essentials

120 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.5 g, fat: 1.2 g.

Serving
1
= 245 g
120KCAL

Market essentials chunky vegetable beef soup, 1 cup (245 g)

120 calories

Protein
8 g
Carbs
16 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 889 mg39%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 49 mg4%
Iron 1.4 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 889 mg
  • Iron8% 1.4 mg
  • Potassium6% 270 mg
  • Calcium4% 49 mg

Ingredients

Beef stock, Carrots, Potatoes, Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Celery, Peas, Tomato puree (water, Tomato paste), Diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Green beans, Corn, Water, Modified food starch, Contains less than 2% of: soybean oil, Salt, Spice extract, Yeast extract, Caramel color, Hydrolyzed soy and wheat proteins.

Made by
Market essentials
Label serving
1 cup
Barcode (GTIN/UPC)
098487302373
Category
Canned Soup
Label updated
2018-04-28

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 49 of 2,139 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 28 of 2,267 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 12 of 2,138 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 64 of 2,269 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 93 of 2,233 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 49 of 2,260 other records.

    leastmost

Questions

How many calories are in market essentials chunky vegetable beef soup?
1 cup (245 g): 120 calories; protein: 8 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in market essentials chunky vegetable beef soup?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in market essentials chunky vegetable beef soup?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy49 kcal
Protein3.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca20 mg
Iron, Fe0.57 mg
Potassium, K110 mg
Sodium, Na363 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 567059, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.