Utz cheese flavored popcorn, Cheese

USDA name: Cheese flavored popcorn, Cheese

Brandedby Utz Quality Foods, Llc

170 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Utz cheese flavored popcorn, Cheese, 1 onz (28 g)

170 calories

Protein
2 g
Carbs
11 g
Fat
13 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Potassium1% 30 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: cottonseed oil, Corn oil, Canola oil or sunflower oil), Whey, Shortening powder (coconut oil, Corn syrup solids, Sodium caseinate, Mono & diglycerides), Malodextrin, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Buttermilk, Monosodium glutamate, Natural and artificial flavors, Artificial colors (fd&c yellow #5 lake, Fd&c yellow #6 lake), Citric acid, Disodium phosphate, Lactic acid.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
041780023032
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 5 of 21,437 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 63 of 11,087 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 164 of 21,139 other records.

    leastmost

Questions

How many calories are in utz cheese flavored popcorn, cheese?
1 onz (28 g): 170 calories; protein: 2 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in utz cheese flavored popcorn, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in utz cheese flavored popcorn, cheese?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe2.1 mg
Potassium, K107 mg
Sodium, Na1,536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410411, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.