Utz cheese flavored popcorn, Cheese

USDA name: Cheese flavored popcorn, Cheese

Brandedby Utz Quality Foods, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Utz cheese flavored popcorn, Cheese, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
11 g
Fat
13 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Calcium2% 30 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: cottonseed oil, Corn oil, Canola oil or sunflower oil), Whey, Maltodextrin, Milkfat, Semisoft cheese (milk, Cheese culture, Salt, Enzymes), Salt, Whey protein concentrate, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Sodium phosphate, Yellow #6, Autolyzed yeast extract, Yellow #5, Butter (cream, Salt), Disodium guanylate, Disodium inosinate, Artificial flavor, Natural flavor.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
041780003034
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 5 of 21,437 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 164 of 21,139 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in utz cheese flavored popcorn, cheese?
1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in utz cheese flavored popcorn, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in utz cheese flavored popcorn, cheese?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe2.1 mg
Potassium, K393 mg
Sodium, Na1,536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387778, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.