Rouses markets cheese flavored popcorn, Cheese

USDA name: Cheese flavored popcorn, Cheese

Brandedby Rouse's Enterprises, Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: not reported, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and less potassium than 94%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Rouses markets cheese flavored popcorn, Cheese, 1 oz (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs—

    incl. 2 g fiber · 1.0 g sugars

  • Fat11 g62% of calories

The nutrients listed account for 67% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 015418012446 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Popcorn, Refined soybean oil, Whey, Corn starch, Cheddar and blue cheese (milk, Salt, Cheese culture, Enzymes), Maltodextrin, Salt, Butter, Natural and artificial flavor, Buttermilk, Monosodium glutamate (flavor enhancer), Sodium phosphate (emulsifier), Yellows, Yellow 6, Artificial color (beta-carotene, Corn oil with tocopherol (antioxidant), Ascorbyl palmitate (antioxidant), Citric acid [preservative]).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015418012446
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 30 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 293 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

Questions

How many calories are in rouses markets cheese flavored popcorn, cheese?
1 oz (28 g): 160 calories; protein: 2 g, carbohydrates: not reported, fat: 11 g.
How much protein is in rouses markets cheese flavored popcorn, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495172, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.