How many calories are in utopia black medium ripe pitted olives, black?

3 -5 olives (15 g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 1.5 g.

How much protein is in utopia black medium ripe pitted olives, black?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in utopia black medium ripe pitted olives, black?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Utopia black medium ripe pitted olives, Black

USDA name: Black medium ripe pitted olives, Black

Brandedby Monark, Llc

20 calories in 3 -5 olives (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 10 g.

Serving

= 15 g

Utopia black medium ripe pitted olives, Black, 3 -5 olives (15 g)

20 calories

Protein: 0 g
Carbs: 1 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3 -5 olives (15 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Calcium 5 mg0%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Black olives, Water, Salt and ferrous gluconate added to stabilize color

Brand: Utopia
Made by: Monark, Llc
Label serving: 3 -5 olives
Barcode (GTIN/UPC): 850006240753
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2022-01-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 6,355 other records.
leastmost
Fiber
Higher than 91%
Same value as 346 of 6,749 other records.
leastmost
Total fat
Higher than 65%
Same value as 329 of 10,009 other records.
leastmost
Sugars
Lower than 62%
Same value as 3,017 of 7,878 other records.
leastmost
Potassium
Lower than 61%
Same value as 1,163 of 2,982 other records.
leastmost
Calcium
Higher than 60%
Same value as 112 of 6,437 other records.
leastmost

Questions

How many calories are in utopia black medium ripe pitted olives, black?: 3 -5 olives (15 g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in utopia black medium ripe pitted olives, black?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in utopia black medium ripe pitted olives, black?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	0 g
Total lipid (fat)	10 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	33 mg
Iron, Fe	4 mg
Potassium, K	0 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419521, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.