Goya, Medium pitted ripe black olives

Brandedby Goya Foods, Inc.

20 calories in 5 olives (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Serving
1
= 15 g
20KCAL

Goya, Medium pitted ripe black olives, 5 olives (15 g)

20 calories

Protein
0 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 olives (15 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ripe black olives, Water, Salt and ferrous gluconate added to stabilize color.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    5 olives
    Barcode (GTIN/UPC)
    041331014960
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-08-15

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 14 of 6,355 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 321 of 10,009 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 3,017 of 7,878 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 2,724 of 6,749 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 521 of 10,068 other records.

      leastmost

    Questions

    How many calories are in goya, medium pitted ripe black olives?
    5 olives (15 g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 2 g.
    How much protein is in goya, medium pitted ripe black olives?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in goya, medium pitted ripe black olives?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy133 kcal
    Protein0 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905781, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.