Upton's naturals massaman curry
USDA name: Massaman curry
Brandedby Upton's Naturals Co
239 calories in 140 grm (140 g). Per 100 g, protein: 5 g, carbohydrates: 22.9 g, fat: 6.4 g.
Upton's naturals massaman curry, 140 grm
239 calories
- Protein
- 7 g
- Carbs
- 32 g
- Fat
- 9 g
- Fiber
- 2.9 g
- Sugars
- 7 g
Nutrition Facts
Calories239
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron6% 0.99 mg
- Potassium5% 220 mg
- Calcium5% 60.2 mg
Ingredients
Curry: water, Coconut milk, Massaman curry paste (shallot, Galangal, Water, Lemon grass, Sea salt, Chili, Coriander, Garlic, Cumin, Tamarind paste, Kaffir lime leaves, Coriander seeds, Nutmeg, Cardamom, White pepper, Cinnamon, Star anise), Peanut, Roasted tofu (soy bean, Water, Salt), Potato, Carrot, Long bean, Evaporated cane juice, Tamarind paste, Sea salt, Vinegar. Purple rice: water, Long grain rice, Riceberry, Rice barn oil, Sea salt. Peanuts: roasted peanuts.
- Brand
- Upton's naturals
- Made by
- Upton's Naturals Co
- Label serving
- 140 grm
- Barcode (GTIN/UPC)
- 851070006375
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2020-09-15
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 84%
Same value as 5 of 1,380 other records.
leastmostTotal fat
Higher than 76%
Same value as 7 of 1,385 other records.
leastmostCalcium
Higher than 70%
Same value as 17 of 1,364 other records.
leastmostProtein
Higher than 58%
Same value as 20 of 1,388 other records.
leastmostCalories
Higher than 57%
Same value as 24 of 1,393 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 0 of 1,388 other records.
leastmost
Questions
- How many calories are in upton's naturals massaman curry?
- 140 grm (140 g): 239 calories; protein: 7 g, carbohydrates: 32 g, fat: 9 g.
- How much protein is in upton's naturals massaman curry?
- 5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in upton's naturals massaman curry?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Mae ploy massaman curry past, Massaman
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- World kitchen massaman medium curry chicken
- Central market massaman curry sauce with chicken, Massaman with chicken
- Cafe spice beef massaman curry with thai fried rice, Medium
All 15 reported nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 5 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 22.9 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 5 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 157 mg |
| Sodium, Na | 293 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.