Central market massaman curry sauce with chicken, Massaman with chicken

USDA name: Massaman curry sauce with chicken, Massaman with chicken

Brandedby H E Butt Grocery Company

539 calories in 1 tray (350 g). Per 100 g, protein: 7.4 g, carbohydrates: 19.7 g, fat: 4.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 97%, and less sodium than 92%.

Compare with another food →

Serving
1
= 350 g
539KCAL
Where the calories come from

Central market massaman curry sauce with chicken, Massaman with chicken, 1 tray (350 g)

539 calories

  • Protein26 g20% of calories
  • Carbs69 g52% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat17 g29% of calories

Nutrition Facts

Serving size1 tray (350 g)
Amount per serving
Calories539
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 66.5 mg22%
Sodium 571 mg25%
Total Carbohydrate 69 g25%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 26 g
Calcium 21 mg2%
Iron 1.8 mg10%
Potassium 382 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron10% 1.8 mg
  • Potassium8% 382 mg
  • Calcium2% 21 mg

Ingredients

Rice, Cooked white chicken meat, Coconut milk, Potatoes, Water, Onions, Peanut butter, Red curry paste (dried red chili, Garlic, Lemon grass, Salt, Shallots, Galangal, Shrimp paste, Kaffir lime peel, Pepper), Canola oil, Sugar, Garlic puree (garlic, Water), Ginger puree, Tamarind concentrate, Fish sauce (anchovy, Salt, Sugar), Rice vinegar (water, Rice), Corn starch, Spices.

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
1 tray
Barcode (GTIN/UPC)
041220944354
Category
Frozen Dinners & Entrees
Label updated
2022-10-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 18 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 7 of 5,001 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 8 of 2,751 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,971 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 3 of 4,987 other records.

    leastmost

Questions

How many calories are in central market massaman curry sauce with chicken, massaman with chicken?
1 tray (350 g): 539 calories; protein: 26 g, carbohydrates: 69 g, fat: 17 g.
How much protein is in central market massaman curry sauce with chicken, massaman with chicken?
7.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in central market massaman curry sauce with chicken, massaman with chicken?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy154 kcal
Protein7.4 g
Total lipid (fat)4.9 g
Carbohydrate, by difference19.7 g
Fiber, total dietary0.9 g
Total Sugars2 g
Calcium, Ca6 mg
Iron, Fe0.51 mg
Potassium, K109 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU29 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2380443, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.