World kitchen massaman medium curry chicken

USDA name: Massaman medium curry chicken

Brandedby World kitchen

180 calories in 1 cup (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 7.7 g, fat: 5.3 g.

Serving
1
= 170 g
180KCAL

World kitchen massaman medium curry chicken, 1 cup (170 g)

180 calories

Protein
10 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 469 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 10 g
Calcium 59.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 469 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.5 mg

Ingredients

Massaman curry sauce [water, Reduced fat milk, Coconut milk (coconut extract, Water, Citric acid, Sodium metabisulfite (preservative), Tomatoes (tomato, Tomato juice, Salt, Calcium chloride, Citric acid), Cream, Chicken base (chicken stock, Natural flavor, Salt, Sugar, Yeast extract), Onion, Canola oil, Corn starch, Cilantro, Garlic puree, Ginger pur?ee, Lemon grass pur?ee, Curry powder (spices, Chile pepper, Salt), Salt, Turmeric powder, Cayenne pepper, Spices, Lime juice concentrate], Cooked chicken [chicken breast with rib meat, Water, Seasoning (garlic, Cayenne pepper, Spices, Salt, Sugar, Onion, Corn starch, Turmeric), Sunflower oil, Salt], Butternut squash, Water chestnut, Bamboo shoots.

Made by
World kitchen
Label serving
1 cup
Barcode (GTIN/UPC)
5051379092054
Category
Other Deli
Label updated
2017-11-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 3,452 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 25 of 3,473 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 12 of 1,609 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 86 of 3,429 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 24 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 5 of 3,464 other records.

    leastmost

Questions

How many calories are in world kitchen massaman medium curry chicken?
1 cup (170 g): 180 calories; protein: 10 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in world kitchen massaman medium curry chicken?
5.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in world kitchen massaman medium curry chicken?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein5.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.64 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU2,353 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508555, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.