Uno flatbread pizza, Chicken spinoccoli
USDA name: Flatbread pizza, Chicken spinoccoli
Brandedby Uno Restaurants, Inc.
300 calories in 0.25 pizza (120 g). Per 100 g, protein: 13.3 g, carbohydrates: 20.8 g, fat: 12.5 g.
Uno flatbread pizza, Chicken spinoccoli, 0.25 pizza (120 g)
300 calories
- Protein
- 16 g
- Carbs
- 25 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium15% 200 mg
- Iron6% 1.1 mg
Ingredients
Crust (unenriched wheat flour [wheat flour, Malted barley flour], Water, Vegetable oil {may contain canola or soybean oil}, Sugar, Sea salt, Malt (malted barley, Corn grits)), Whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Chicken breast cubes (white meat chicken, Water, Less than 2 percent modified potato starch, Salt, Sodium phosphates), Feta cheese ({pasteurized part-skim milk, Cheese culture, Salt, Enzymes}, Powdered cellulose to prevent caking), Spinach, Broccoli, Tomatoes, Phase (liquid and hydrogenated soy oil, Salt, Soy lecithin, Natural and artificial flavor, Beta carotene, Tbhq and citric acid added to protect flavor, Dimethypolysiloxane, An anti-foaming agent added), Yellow cheddar (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Garlic (contains naturally occurring sulfites), Romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes, Anti-caking agent [starch, Powdered cellulose]), Oregano leaves.
- Brand
- Uno
- Made by
- Uno Restaurants, Inc.
- Label serving
- 0.25 pizza
- Barcode (GTIN/UPC)
- 039528700383
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 7 of 3,460 other records.
leastmostCalcium
Higher than 89%
Same value as 15 of 3,424 other records.
leastmostCalories
Higher than 85%
Same value as 21 of 3,473 other records.
leastmostTotal fat
Higher than 82%
Same value as 14 of 3,460 other records.
leastmostSodium
Higher than 81%
Same value as 2 of 3,464 other records.
leastmostVitamin C
Higher than 71%
Same value as 5 of 1,609 other records.
leastmost
Questions
- How many calories are in uno flatbread pizza, chicken spinoccoli?
- 0.25 pizza (120 g): 300 calories; protein: 16 g, carbohydrates: 25 g, fat: 15 g.
- How much protein is in uno flatbread pizza, chicken spinoccoli?
- 13.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in uno flatbread pizza, chicken spinoccoli?
- 19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meat lovers flatbread pizza
- Nation pizza and foods margherita flatbread pizza
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- Culinary circle four meat flatbread pizza
- Culinary circle pesto chicken flatbread pizza
- Culinary circle kale & mushroom flatbread pizza
- Family finest artisan flatbread pizza, Pepperoni
- Taylor Fresh Foods, Inc. flatbread pizza, Barbecue
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 542 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 625 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187862, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.