How many calories are in uncle lou's pork chitterlings?

2 onz (56 g): 110 calories; protein: 5 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in uncle lou's pork chitterlings?

8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in uncle lou's pork chitterlings?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Uncle lou's pork chitterlings

USDA name: Pork chitterlings

Brandedby Louis Foods, Inc.

110 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 0 g, fat: 17.9 g.

Serving

= 56 g

Uncle lou's pork chitterlings, 2 onz (56 g)

110 calories

Protein: 5 g
Carbs: 0 g
Fat: 10 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Cholesterol 15.1 mg5%

Sodium 15.1 mg1%

Total Carbohydrate 0 g0%

Protein 5 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20.2 mg
Sodium1% 15.1 mg

Ingredients

Not listed.

Brand: Uncle lou's
Made by: Louis Foods, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 643106110008
Category: Other Frozen Meats
Label updated: 2018-01-20

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 0 of 184 other records.
leastmost
Protein
Lower than 97%
Same value as 0 of 184 other records.
leastmost
Calcium
Higher than 86%
Same value as 7 of 172 other records.
leastmost
Iron
Lower than 68%
Same value as 3 of 184 other records.
leastmost
Total fat
Higher than 68%
Same value as 0 of 182 other records.
leastmost
Calories
Lower than 52%
Same value as 1 of 184 other records.
leastmost

Questions

How many calories are in uncle lou's pork chitterlings?: 2 onz (56 g): 110 calories; protein: 5 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in uncle lou's pork chitterlings?: 8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in uncle lou's pork chitterlings?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	196 kcal
Protein	8.9 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Sodium, Na	27 mg
Fatty acids, total saturated	7.1 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1609528, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.