Uncle ben's coconut jasmine rice, Coconut jasmine
USDA name: Coconut jasmine rice, Coconut jasmine
Brandedby Uncle Ben's Inc.
300 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 22.5 g, fat: 2.9 g.
Uncle ben's coconut jasmine rice, Coconut jasmine, 1 pouch (240 g)
300 calories
- Protein
- 6 g
- Carbs
- 54 g
- Fat
- 7 g
- Fiber
- 0.96 g
- Sugars
- 5 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate27% 108 µg
- Niacin (B3)15% 2.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Potassium3% 130 mg
- Calcium1% 19.2 mg
- Sodium1% 19.2 mg
Ingredients
Water, Jasmine rice, Coconut cream, Sugar; less than 2% of: canola oil, Soy lecithin, Enrichment (iron phosphate, Niacinamide, Thiamine mononitrate, Folic acid)
- Brand
- Uncle ben's
- Made by
- Uncle Ben's Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 054800421992
- Category
- Flavored Rice Dishes
- Label updated
- 2023-02-23
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 4 of 741 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 741 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 738 other records.
leastmostSodium
Lower than 93%
Same value as 1 of 741 other records.
leastmostFiber
Lower than 92%
Same value as 6 of 739 other records.
leastmostPotassium
Lower than 91%
Same value as 0 of 406 other records.
leastmost
Questions
- How many calories are in uncle ben's coconut jasmine rice, coconut jasmine?
- 1 pouch (240 g): 300 calories; protein: 6 g, carbohydrates: 54 g, fat: 7 g.
- How much protein is in uncle ben's coconut jasmine rice, coconut jasmine?
- 2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in uncle ben's coconut jasmine rice, coconut jasmine?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Super lucky elephant thai hom mali coconut jasmine rice
- Signature cafe red coconut curry chicken with jasmine rice, Red coconut curry chicken
- Ben's original ready rice, Coconut jasmine, 8.5 oz. Pouch
- Performance kitchen great karma coconut curry with brown jasmine rice, Garbanzos, And butternut squash, Cooked in avocado oil, Great karma coconut curry
All 19 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 22.5 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 2.1 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 8 mg |
| Thiamin | 0 mg |
| Niacin | 1 mg |
| Folate, total | 45 µg |
| Folic acid | 44 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502244, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.