Umeya fortune cookies

USDA name: Fortune cookies

Brandedby Umeya Inc.

130 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 96.7 g, fat: 1.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Umeya fortune cookies, 4 cookies (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs29 g90% of calories

    incl. 0.51 g fiber · 15 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 0.51 g2%
Total Sugars 15 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour (bleach wheat, Flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Eggs, Sunflower oil, Soy lecithin (emulsifier), Salt, Baking soda (leavening) and vanilla extract.

Brand
Umeya
Made by
Umeya Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
070935007016
Category
Cookies & Biscuits
Label updated
2018-02-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 3 of 12,894 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 349 of 12,907 other records.

    leastmost

Questions

How many calories are in umeya fortune cookies?
4 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in umeya fortune cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in umeya fortune cookies?
95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference96.7 g
Fiber, total dietary1.7 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.