Umeya fortune cookies

USDA name: Fortune cookies

Brandedby Umeya Inc.

130 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 96.7 g, fat: 1.7 g.

Serving
1
= 30 g
130KCAL

Umeya fortune cookies, 4 cookies (30 g)

130 calories

Protein
2 g
Carbs
29 g
Fat
0.5 g
Fiber
0.51 g
Sugars
15 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 0.51 g2%
Total Sugars 15 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (bleach wheat, Flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Eggs, Sunflower oil, Soy lecithin (emulsifier), Salt, Baking soda (leavening) and vanilla extract.

    Brand
    Umeya
    Made by
    Umeya Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    070935007016
    Category
    Cookies & Biscuits
    Label updated
    2018-02-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 3 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    Questions

    How many calories are in umeya fortune cookies?
    4 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0.5 g.
    How much protein is in umeya fortune cookies?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in umeya fortune cookies?
    95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference96.7 g
    Fiber, total dietary1.7 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.