Polar fortune cookies, Vanilla

USDA name: Fortune cookies, Vanilla

Brandedby Milky Way Int'L Trading Corp

130 calories in 5 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 87.9 g, fat: 3 g.

Serving
1
= 33 g
130KCAL

Polar fortune cookies, Vanilla, 5 cookies (33 g)

130 calories

Protein
2 g
Carbs
29 g
Fat
1.0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size5 cookies (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Bleached wheat flour, Sugar, Water, Partially hydrogenated soybean and cottonseed oil, Soy lecithin, Natural and artificial vanilla flavor, Sodium bicarbonate, Fd&c yellow #5 & #6.

    Brand
    Polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    074027008882
    Category
    Cookies & Biscuits
    Label updated
    2018-06-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 2 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 12 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 10 of 13,032 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 49 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 35 of 13,023 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    Questions

    How many calories are in polar fortune cookies, vanilla?
    5 cookies (33 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 1.0 g.
    How much protein is in polar fortune cookies, vanilla?
    6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in polar fortune cookies, vanilla?
    84.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy394 kcal
    Protein6.1 g
    Total lipid (fat)3 g
    Carbohydrate, by difference87.9 g
    Fiber, total dietary3 g
    Total Sugars39.4 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948395, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.