Umchu peanut sea salt
USDA name: Peanut sea salt
Brandedby Complete Life Potential, Inc
210 calories in 1 bar (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 41.9 g, fat: 32.6 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 91%, and more calories than 89%.
Umchu peanut sea salt , 1 bar (43 g)
210 calories
- Protein7 g12% of calories
- Carbs18 g32% of calories
incl. 2 g fiber · 6 g sugars
- Fat14 g56% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 856387004021 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Iron4% 0.72 mg
- Calcium2% 20.2 mg
Ingredients
Organic peanuts, Brown rice syrup, Sea salt.
- Brand
- Umchu
- Made by
- Complete Life Potential, Inc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 856387004021
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-08-12
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 0 of 7,962 other records.
leastmostCalories
Higher than 89%
Same value as 12 of 7,977 other records.
leastmostIron
Lower than 80%
Same value as 114 of 7,772 other records.
leastmostCalcium
Lower than 80%
Same value as 43 of 7,709 other records.
leastmostSugars
Lower than 75%
Same value as 5 of 7,952 other records.
leastmostFiber
Lower than 72%
Same value as 76 of 7,895 other records.
leastmost
Questions
- How many calories are in umchu peanut sea salt ?
- 1 bar (43 g): 210 calories; protein: 7 g, carbohydrates: 18 g, fat: 14 g.
- How much protein is in umchu peanut sea salt ?
- 16.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in umchu peanut sea salt ?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 488 kcal |
| Protein | 16.3 g |
| Total lipid (fat) | 32.6 g |
| Carbohydrate, by difference | 41.9 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 13.9 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 233 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.