Kind caramel nuts & sea salt with peanuts bars, Caramel; Nuts; Sea salt

USDA name: Caramel nuts & sea salt with peanuts bars, Caramel; nuts; sea salt

Brandedby Kind Inc.

100 calories in 1 bar (21g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 33.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 96%, and more total fat than 91%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Kind caramel nuts & sea salt with peanuts bars, Caramel; Nuts; Sea salt, 1 bar (21g)

100 calories

  • Protein2 g7% of calories
  • Carbs10 g36% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g57% of calories

Nutrition Facts

Serving size1 bar (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 23.9 mg2%
Iron 0 mg0%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Calcium2% 23.9 mg
  • Potassium2% 75 mg

Little or none: Iron.

Ingredients

Almonds, Peanuts, Tapioca syrup, Sugar, Chicory root fiber, Rice flour, Palm kernel oil, Honey, Canola oil, Milk powder, Sea salt, Carob powder, Natural flavor, Soy lecithin, Annatto, Vitamin e (tocopherols to maintain freshness)

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar (21g)
Barcode (GTIN/UPC)
0602652296659
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 81 of 7,962 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 45 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 21 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 121 of 7,960 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 65 of 7,955 other records.

    leastmost

Questions

How many calories are in kind caramel nuts & sea salt with peanuts bars, caramel; nuts; sea salt?
1 bar (21g): 100 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in kind caramel nuts & sea salt with peanuts bars, caramel; nuts; sea salt?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind caramel nuts & sea salt with peanuts bars, caramel; nuts; sea salt?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars19.1 g
Sugars, added19 g
Calcium, Ca114 mg
Iron, Fe0 mg
Potassium, K357 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601888, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.