Udi's, Muffin tops, Blueberry oat, Blueberry oat

Brandedby Pinnacle Foods Group Llc

150 calories in 1 muffin top (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 47.4 g, fat: 8.8 g.

Serving
1
= 57 g
150KCAL

Udi's, Muffin tops, Blueberry oat, Blueberry oat, 1 muffin top (57 g)

150 calories

Protein
2 g
Carbs
27 g
Fat
5 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 muffin top (57 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Vitamin B659% 1.0 mg
  • Folate50% 200 µg
  • Vitamin C33% 30 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc68% 7.5 mg
  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Eggs, Dried cane syrup, Oat bran, Oats, Dried blueberries (cultivated blueberries, Sugar, Sunflower oil), Tapioca starch, Oat flour, Resistant corn starch, Canola oil, Organic inulin, Cane syrup, Palm oil, Vitamin blend (calcium lactate gluconate, Ascorbic acid, D-alpha tocopherol acetate, Zinc sulfate monohydrate, Biotin, Beta carotene, Vitamin b-12, Folic acid, Vitamin d-3, D-calcium pantothenate, Pyrodoxine hydrochloride, Niacinamide, Riboflavin, Thiamin hydrochloride), Natural flavor, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Lemon zest (lemon peel, Sugar, Lemon oil), Salt, Sunflower lecithin, Cinnamon, Vanilla extract, Xanthan gum, Baking soda.

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
1 muffin top
Barcode (GTIN/UPC)
698997806370
Category
Frozen Bread & Dough
Label updated
2020-01-07

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 498 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 1,096 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 4 of 1,099 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 1 of 1,101 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 6 of 1,097 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 5 of 1,093 other records.

    leastmost

Questions

How many calories are in udi's, muffin tops, blueberry oat, blueberry oat?
1 muffin top (57 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in udi's, muffin tops, blueberry oat, blueberry oat?
3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in udi's, muffin tops, blueberry oat, blueberry oat?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy263 kcal
Protein3.5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference47.4 g
Fiber, total dietary10.5 g
Total Sugars17.5 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Sodium, Na263 mg
Zinc, Zn13.2 mg
Vitamin C, total ascorbic acid52.6 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin1.4 mg
Pantothenic acid1.3 mg
Vitamin B-61.8 mg
Folate, total351 µg
Vitamin B-125.3 µg
Vitamin A, IU4,386 iu
Vitamin D (D2 + D3), International Units351 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489800, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.