Udi's breakfast sandwich, Egg white & cheddar

USDA name: Breakfast sandwich, Egg white & cheddar

Brandedby Pinnacle Foods Group Llc

240 calories in 1 sandwich (97 g). Per 100 g, protein: 10.3 g, carbohydrates: 21.6 g, fat: 13.4 g.

Serving
1
= 97 g
240KCAL

Udi's breakfast sandwich, Egg white & cheddar, 1 sandwich (97 g)

240 calories

Protein
10 g
Carbs
21 g
Fat
13 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (97 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 470 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 10 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Egg white patty (egg whites, Corn starch, Salt, Xanthan gum, Citric acid, Pepper), Biscuit (water, Palm oil, Rice flour, Egg whites, Corn starch, Resistant corn starch, Sugar, Tapioca starch, Pea hull fiber, Corn meal, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate], Xanthan gum, Salt, Natural flavor, Cellulose powder), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes).

    Brand
    Udi's
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    698997808725
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2018-01-15

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 3 of 933 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 5 of 930 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 0 of 932 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 1 of 932 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 2 of 930 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 0 of 934 other records.

      leastmost

    Questions

    How many calories are in udi's breakfast sandwich, egg white & cheddar?
    1 sandwich (97 g): 240 calories; protein: 10 g, carbohydrates: 21 g, fat: 13 g.
    How much protein is in udi's breakfast sandwich, egg white & cheddar?
    10.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in udi's breakfast sandwich, egg white & cheddar?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy247 kcal
    Protein10.3 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference21.6 g
    Fiber, total dietary4.1 g
    Total Sugars3.1 g
    Calcium, Ca155 mg
    Iron, Fe0.74 mg
    Sodium, Na485 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU206 iu
    Fatty acids, total saturated7.2 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894619, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.