Tyson spicy plant based nuggets, Spicy

USDA name: Spicy plant based nuggets, Spicy

Brandedby Tyson Foods, Inc.

230 calories in 4 pieces (90 g). Per 100 g, protein: 12.2 g, carbohydrates: 21.1 g, fat: 13.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 92%, and more fiber than 92%.

Compare with another food →

Serving
1
= 90 g
230KCAL
Where the calories come from

Tyson spicy plant based nuggets, Spicy, 4 pieces (90 g)

230 calories

  • Protein11 g19% of calories
  • Carbs19 g33% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size4 pieces (90 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 1.3 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium12% 160 mg
  • Iron7% 1.3 mg
  • Potassium5% 220 mg

Ingredients

Water, Wheat flour, Isolated soy protein, Coconut oil, Vital wheat gluten, Oat fiber, Contains 2% or less: calcium chloride, Dextrose, Dried yeast, Extractives of paprika, Garlic powder, Leavening (cream of tartar, Sodium bicarbonate), Maltodextrin, Methylcellulose, Modified food starch, Natural flavors, Onion powder, Red chili peppers, Rice flour, Rosemary extract, Salt, Sodium alginate, Spice, Tapioca dextrin, Vinegar, Xanthan gum, Yeast extract, Yellow corn flour.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
023700057105
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 4,519 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 14 of 4,545 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 1,966 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 20 of 4,539 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 11 of 4,553 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 6 of 4,552 other records.

    leastmost

Questions

How many calories are in tyson spicy plant based nuggets, spicy?
4 pieces (90 g): 230 calories; protein: 11 g, carbohydrates: 19 g, fat: 12 g.
How much protein is in tyson spicy plant based nuggets, spicy?
12.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in tyson spicy plant based nuggets, spicy?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein12.2 g
Total lipid (fat)13.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary3.3 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca178 mg
Iron, Fe1.4 mg
Potassium, K244 mg
Sodium, Na567 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600343, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.