Tyson spicy plant based nuggets, Spicy

USDA name: Spicy plant based nuggets, Spicy

Brandedby Tyson Foods, Inc.

230 calories in 4 pieces (90 g). Per 100 g, protein: 12.2 g, carbohydrates: 21.1 g, fat: 13.3 g.

Serving
1
= 90 g
230KCAL

Tyson spicy plant based nuggets, Spicy, 4 pieces (90 g)

230 calories

Protein
11 g
Carbs
19 g
Fat
12 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pieces (90 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 1.3 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Calcium12% 160 mg
    • Iron7% 1.3 mg
    • Potassium5% 220 mg

    Ingredients

    Water, Wheat flour, Isolated soy protein, Coconut oil, Vital wheat gluten, Oat fiber, Contains 2% or less: calcium chloride, Dextrose, Dried yeast, Extractives of paprika, Garlic powder, Leavening (cream of tartar, Sodium bicarbonate), Maltodextrin, Methylcellulose, Modified food starch, Natural flavors, Onion powder, Red chili peppers, Rice flour, Rosemary extract, Salt, Sodium alginate, Spice, Tapioca dextrin, Vinegar, Xanthan gum, Yeast extract, Yellow corn flour.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    023700057105
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 1 of 4,528 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 14 of 4,555 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 1 of 1,972 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 20 of 4,549 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 11 of 4,562 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 6 of 4,561 other records.

      leastmost

    Questions

    How many calories are in tyson spicy plant based nuggets, spicy?
    4 pieces (90 g): 230 calories; protein: 11 g, carbohydrates: 19 g, fat: 12 g.
    How much protein is in tyson spicy plant based nuggets, spicy?
    12.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in tyson spicy plant based nuggets, spicy?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy256 kcal
    Protein12.2 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference21.1 g
    Fiber, total dietary3.3 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca178 mg
    Iron, Fe1.4 mg
    Potassium, K244 mg
    Sodium, Na567 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total monounsaturated2.8 g
    Fatty acids, total polyunsaturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600343, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.