Raised & rooted spicy plant based nuggets!, Spicy

USDA name: Spicy plant based nuggets!, Spicy

Brandedby The Hillshire Brands Company

220 calories in 4 Pieces (90 g). Per 100 g, protein: 11.1 g, carbohydrates: 23.3 g, fat: 12.2 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more calcium than 98%, and more fiber than 88%.

Compare with another food →

Serving
1
= 90 g
220KCAL
Where the calories come from

Raised & rooted spicy plant based nuggets!, Spicy, 4 Pieces (90 g)

220 calories

  • Protein10 g18% of calories
  • Carbs21 g38% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size4 Pieces (90 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 2.1 mg12%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 053400000064 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium17% 220 mg
  • Iron12% 2.1 mg
  • Potassium4% 180 mg

Ingredients

Seasoned plant protein portion: vegan fibers (water, Pea protein, Canola oil, Sodium alginate, Citrus fiber, Calcium chloride), Water, Oat fiber, Vital wheat gluten, Pea protein, Seasoning [maltodextrin (from corn), Salt, Natural flavor, Yeast extract, Palm oil, Carrot fiber, Citric acid, Medium chain triglycerides, Onion powder, Torula yeast, Onion juice concentrate, Spice, Canola oil], Flaxseed, Methylcellulose, Salt, Natural flavoring (sunflower oil, Rosemary extract). Breaded with: wheat flour, Water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Yellow corn flour, Dextrose, Salt, Wheat gluten, Leavening (cream of tartar, Sodium bicarbonate), Spices, Beet powder, Garlic powder, Soybean oil, Extractives of paprika and annatto, Hot sauce (aged cayenne peppers, Vinegar, Salt, Garlic powder), Maltodextrin, Natural flavors, Yeast. Breading set in vegetable oil (including soybean oil).

Brand
Raised & rooted
Made by
The Hillshire Brands Company
Label serving
4 Pieces
Barcode (GTIN/UPC)
053400000064
Category
Vegetarian Frozen Meats
Label updated
2023-04-05

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 275 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 2 of 278 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 278 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 0 of 278 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 278 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 1 of 278 other records.

    leastmost

Questions

How many calories are in raised & rooted spicy plant based nuggets!, spicy?
4 Pieces (90 g): 220 calories; protein: 10 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in raised & rooted spicy plant based nuggets!, spicy?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in raised & rooted spicy plant based nuggets!, spicy?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy244 kcal
Protein11.1 g
Total lipid (fat)12.2 g
Carbohydrate, by difference23.3 g
Fiber, total dietary5.6 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca244 mg
Iron, Fe2.3 mg
Potassium, K200 mg
Sodium, Na644 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678912, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.