Tyson beef roast with vegetables, Vegetables

USDA name: Beef roast with vegetables, Vegetables

Brandedby Ibp, Inc.

230 calories in 4 oz (250 g). Per 100 g, protein: 9.2 g, carbohydrates: 7.6 g, fat: 2.8 g.

Serving
1
= 250 g
230KCAL

Tyson beef roast with vegetables, Vegetables, 4 oz (250 g)

230 calories

Protein
23 g
Carbs
19 g
Fat
7 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size4 oz (250 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Cholesterol 50 mg17%
Sodium 570 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 23 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A80% 720 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Ingredients

Boneless beef chuck roast, Seasoning solution (water, Sodium phosphate, Salt), Potatoes, Carrots, Onion and celery. Maltodextrin (from corn), Salt, Modified corn starch, Spices, Hydrolyzed vegetable protein (hydrolyzed soy protein, Hydrolyzed corn & hydrolyzed wheat gluten), Garlic powder, Dehydrated bell pepper (red & green), Onion powder, Caramel color and <2% soybean oil (anti-dusting) and silicon dioxide (anti-caking).

Brand
Tyson
Made by
Ibp, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
027182563000
Category
Other Deli
Label updated
2023-08-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 13 of 3,473 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 1 of 3,452 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 54 of 3,424 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 2 of 3,460 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 6 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 7 of 3,464 other records.

    leastmost

Questions

How many calories are in tyson beef roast with vegetables, vegetables?
4 oz (250 g): 230 calories; protein: 23 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in tyson beef roast with vegetables, vegetables?
9.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tyson beef roast with vegetables, vegetables?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy92 kcal
Protein9.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference7.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Sodium, Na228 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, RAE288 µg
Fatty acids, total saturated1.2 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632264, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.