Great value beef pot roast with vegetables tender beef pot roast with potatoes, Carrots, Celery and gravy, Beef pot roast with vegetables

USDA name: Beef pot roast with vegetables tender beef pot roast with potatoes, Carrots, Celery and gravy, Beef pot roast with vegetables

Brandedby Wal-Mart Stores, Inc.

150 calories in 1 cup (198 g). Per 100 g, protein: 4.5 g, carbohydrates: 8.1 g, fat: 3 g.

Serving
1
= 198 g
150KCAL

Great value beef pot roast with vegetables tender beef pot roast with potatoes, Carrots, Celery and gravy, Beef pot roast with vegetables, 1 cup (198 g)

150 calories

Protein
9 g
Carbs
16 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 721 mg31%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 27.7 mg2%
Iron 1 mg6%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Potassium9% 410 mg
  • Iron6% 1 mg
  • Calcium2% 27.7 mg

Ingredients

Water, Potatoes, Cooked seasoned beef and starch product (beef, Water, Less than 2% cornstarch, Salt, Lemon juice concentrate, Vinegar), Carrots, Celery, Onion, Beef broth flavor (beef broth [contains natural flavor], Salt, Hydrolyzed soy protein, Cornstarch), Cornstarch, Beef fat, Tomato paste, Salt, Yeast extract, Worcestershire sauce (distilled vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Garlic powder, Sugar, Spices.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742249254
Category
Frozen Dinners & Entrees
Label updated
2022-04-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 8 of 5,006 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 2 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 20 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 33 of 5,000 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

Questions

How many calories are in great value beef pot roast with vegetables tender beef pot roast with potatoes, carrots, celery and gravy, beef pot roast with vegetables?
1 cup (198 g): 150 calories; protein: 9 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in great value beef pot roast with vegetables tender beef pot roast with potatoes, carrots, celery and gravy, beef pot roast with vegetables?
4.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in great value beef pot roast with vegetables tender beef pot roast with potatoes, carrots, celery and gravy, beef pot roast with vegetables?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein4.5 g
Total lipid (fat)3 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1.5 g
Total Sugars1 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K207 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488331, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.