Tuscanini solid light in olive oil yellowfin tuna

USDA name: Solid light in olive oil yellowfin tuna

Brandedby Cachere Distributing Inc.

230 calories in 1 jar (104g Drained). Per 100 g, protein: 26 g, carbohydrates: 0 g, fat: 12.5 g.

Serving
1
= 104 g
230KCAL

Tuscanini solid light in olive oil yellowfin tuna, 1 jar (104g Drained)

230 calories

Protein
27 g
Carbs
0 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 jar (104g Drained)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 27 g
Vitamin D 2.1 mcg10%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10% 2.1 µg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Solid light tuna, Olive oil, Salt

Brand
Tuscanini
Made by
Cachere Distributing Inc.
Label serving
1 jar (104g Drained)
Barcode (GTIN/UPC)
0710069304208
Category
Fish & Seafood
Label updated
2023-09-27

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 1,252 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 9 of 1,259 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 1 of 614 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 0 of 1,229 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 19 of 1,250 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 343 of 1,220 other records.

    leastmost

Questions

How many calories are in tuscanini solid light in olive oil yellowfin tuna?
1 jar (104g Drained): 230 calories; protein: 27 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in tuscanini solid light in olive oil yellowfin tuna?
26 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in tuscanini solid light in olive oil yellowfin tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein26 g
Total lipid (fat)12.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1 mg
Potassium, K135 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651522, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.