How many calories are in turner's chocolate milkshake, chocolate?

1 cup (240 ml): estimated 290 calories; protein: estimated 10 g, carbohydrates: estimated 44 g, fat: estimated 9 g.

How much protein is in turner's chocolate milkshake, chocolate?

estimated 4.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in turner's chocolate milkshake, chocolate?

estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Turner's chocolate milkshake, Chocolate

USDA name: Chocolate milkshake, Chocolate

Brandedby Turner Dairy Farms Inc.

estimated 290 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 18.3 g, fat: estimated 3.8 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Turner's chocolate milkshake, Chocolate, 1 cup (240 ml)

290 calories

Estimated calories

Protein10 gEstimated13% of calories
Carbs44 gEstimated59% of calories
incl. 1.9 g fiber · 42 g sugars
Fat9 gEstimated27% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories290

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Cholesterol 36 mg12%

Sodium 161 mg7%

Total Carbohydrate 44 g16%

Dietary Fiber 1.9 g7%

Total Sugars 42 g

Includes Added Sugars 30 g60%

Protein 10 g

Calcium 319 mg25%

Iron 1.3 mg7%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium25% 319 mgEstimated
Potassium9% 410 mgEstimated
Iron7% 1.3 mgEstimated
Sodium7% 161 mgEstimated

Ingredients

Milk, Sugar, Corn syrup, Skim milk, Cream, Cocoa processed with alkali, Guar gum, Carrageenan, Potassium phosphate, Sodium citriate, Vitamin a, Vitamin d

Brand: Turner's
Made by: Turner Dairy Farms Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 035733001819
Category: Milk
Label updated: 2022-07-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 96%
Same value as 49 of 4,055 other records.
leastmost
Iron (estimated)
Higher than 96%
Same value as 3 of 4,007 other records.
leastmost
Sugars (estimated)
Higher than 94%
Same value as 38 of 4,301 other records.
leastmost
Carbohydrates (estimated)
Higher than 93%
Same value as 46 of 4,286 other records.
leastmost
Calories (estimated)
Higher than 88%
Same value as 5 of 4,315 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,297 other records.
leastmost

Questions

How many calories are in turner's chocolate milkshake, chocolate?: 1 cup (240 ml): estimated 290 calories; protein: estimated 10 g, carbohydrates: estimated 44 g, fat: estimated 9 g.
How much protein is in turner's chocolate milkshake, chocolate?: estimated 4.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in turner's chocolate milkshake, chocolate?: estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	121 kcal
Protein	4.2 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	0.8 g
Total Sugars	17.5 g
Sugars, added	12.5 g
Calcium, Ca	133 mg
Iron, Fe	0.54 mg
Potassium, K	171 mg
Sodium, Na	67 mg
Vitamin A, IU	1,500 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	2.5 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481812, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.