How many calories are in f'real milkshake, banana, chocolate chunk?

16 fl oz (474 ml): estimated 540 calories; protein: estimated 12 g, carbohydrates: estimated 75 g, fat: estimated 22 g.

How much protein is in f'real milkshake, banana, chocolate chunk?

estimated 2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in f'real milkshake, banana, chocolate chunk?

estimated 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

F'real milkshake, Banana, Chocolate chunk

USDA name: Milkshake, Banana, Chocolate chunk

Brandedby Rich Products Corporation

estimated 540 calories in 16 fl oz (474 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 15.8 g, fat: estimated 4.6 g.

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Serving

≈ 474 g (estimated)

Where the calories come from

F'real milkshake, Banana, Chocolate chunk, 16 fl oz (474 ml)

540 calories

Estimated calories

Protein12 gEstimated9% of calories
Carbs75 gEstimated55% of calories
incl. 0.95 g fiber · 62 g sugars
Fat22 gEstimated36% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 fl oz (474 ml)

Amount per serving
Calories540

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol 71.1 mg24%

Sodium 152 mg7%

Total Carbohydrate 75 g27%

Dietary Fiber 0.95 g3%

Total Sugars 62 g

Protein 12 g

Calcium 398 mg31%

Iron 0.38 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C4% 3.8 mgEstimated

minerals

% of the Daily Value in this serving

Calcium31% 398 mgEstimated
Sodium7% 152 mgEstimated
Iron2% 0.38 mgEstimated

Ingredients

Ice cream (milk, Cream, Buttermilk, Banana puree, Sugar, Corn syrup, Skim milk, Water, Chocolate chips [sugar, Bitter chocolate, Cocoa butter, Soy lecithin, Artificial vanilla flavor], Carob bean gum, Guar gum, Carrageenan, Natural flavors), Milk.

Brand: F'real
Made by: Rich Products Corporation
Label serving: 16 fl oz
Barcode (GTIN/UPC): 813993003794
Category: Milk
Label updated: 2018-02-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 98%
Same value as 4 of 4,309 other records.
leastmost
Protein (estimated)
Lower than 96%
Same value as 2 of 4,302 other records.
leastmost
Calcium (estimated)
Lower than 93%
Same value as 3 of 4,263 other records.
leastmost
Carbohydrates (estimated)
Higher than 89%
Same value as 0 of 4,286 other records.
leastmost
Total fat (estimated)
Higher than 89%
Same value as 1 of 4,297 other records.
leastmost
Sugars (estimated)
Higher than 88%
Same value as 1 of 4,301 other records.
leastmost

Questions

How many calories are in f'real milkshake, banana, chocolate chunk?: 16 fl oz (474 ml): estimated 540 calories; protein: estimated 12 g, carbohydrates: estimated 75 g, fat: estimated 22 g.
How much protein is in f'real milkshake, banana, chocolate chunk?: estimated 2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in f'real milkshake, banana, chocolate chunk?: estimated 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	114 kcal
Protein	2.5 g
Total lipid (fat)	4.6 g
Carbohydrate, by difference	15.8 g
Fiber, total dietary	0.2 g
Total Sugars	13.1 g
Calcium, Ca	84 mg
Iron, Fe	0.08 mg
Sodium, Na	32 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	211 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913263, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.