Turkey hot dog on wheat bread

USDA name: Hot dog sandwich, turkey, on wheat bread

206 calories in 1 sandwich (1 slice bread) (87 g). Per 100 g, protein: 11.9 g, carbohydrates: 18.2 g, fat: 12.7 g.

Serving
1
= 87 g
206KCAL

Turkey hot dog on wheat bread, 1 sandwich (1 slice bread)

206 calories

Protein
10.4 g
Carbs
15.8 g
Fat
11 g
Fiber
1.7 g
Sugars
2.3 g

Nutrition Facts

Serving size1 sandwich (1 slice bread) (87 g)
Amount per serving
Calories206
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Cholesterol 43.5 mg14%
Sodium 626 mg27%
Total Carbohydrate 15.8 g6%
Dietary Fiber 1.7 g6%
Total Sugars 2.3 g
Protein 10.4 g
Vitamin D 0.35 mcg2%
Calcium 133 mg10%
Iron 1.8 mg10%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)21% 3.4 mg
  • Vitamin B1217% 0.4 µg
  • Riboflavin (B2)12% 0.16 mg
  • Thiamin (B1)11% 0.14 mg
  • Folate7% 29.6 µg
  • Vitamin B67% 0.11 mg
  • Choline6% 33.9 mg
  • Vitamin E3% 0.46 mg
  • Vitamin D2% 0.35 µg
  • Vitamin K1% 1.7 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium31% 16.9 µg
  • Sodium27% 626 mg
  • Zinc13% 1.5 mg
  • Phosphorus11% 143 mg
  • Copper11% 0.097 mg
  • Calcium10% 133 mg
  • Iron10% 1.8 mg
  • Magnesium6% 24.4 mg
  • Potassium6% 269 mg

How it compares

Against other records in Frankfurter sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 28 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 28 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 28 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 28 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 6 of 28 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 1 of 28 other records.

    leastmost

Questions

How many calories are in turkey hot dog on wheat bread?
1 sandwich (1 slice bread) (87 g): 206 calories; protein: 10.4 g, carbohydrates: 15.8 g, fat: 11 g.
How much protein is in turkey hot dog on wheat bread?
11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in turkey hot dog on wheat bread?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54 g
Energy237 kcal
Protein11.9 g
Total lipid (fat)12.7 g
Carbohydrate, by difference18.2 g
Fiber, total dietary1.9 g
Total Sugars2.6 g
Calcium, Ca153 mg
Iron, Fe2 mg
Magnesium, Mg28 mg
Phosphorus, P164 mg
Potassium, K309 mg
Sodium, Na719 mg
Zinc, Zn1.7 mg
Copper, Cu0.11 mg
Selenium, Se19.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.16 mg
Riboflavin0.19 mg
Niacin3.9 mg
Vitamin B-60.13 mg
Folate, total30 µg
Folic acid6 µg
Folate, food24 µg
Folate, DFE34 µg
Choline, total39 mg
Vitamin B-120.46 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)1.9 µg
Fatty acids, total saturated2.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.008 g
SFA 14:00.094 g
SFA 16:01.9 g
SFA 18:00.81 g
Fatty acids, total monounsaturated4 g
MUFA 16:10.22 g
MUFA 18:13.7 g
MUFA 20:10.037 g
MUFA 22:10.02 g
Fatty acids, total polyunsaturated3.1 g
PUFA 18:22.9 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol50 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707071, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.