Truth bar bar, Chocolate almond crunch

USDA name: Bar, Chocolate almond crunch

Brandedby The Truth Bar Llc

190 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 48 g, fat: 18 g.

Serving
1
= 50 g
190KCAL

Truth bar bar, Chocolate almond crunch, 1 bar (50 g)

190 calories

Protein
10 g
Carbs
24 g
Fat
9 g
Fiber
9 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 7 g
Protein 10 g
Calcium 80 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Calcium6% 80 mg

    Ingredients

    Tapioca syrup, Whey protein isolate, Soluble fiber (from tapioca starch), Unsweetened chocolate, Whey protein concentrate, Almond butter, Inulin, Cacao nibs, Erythritol, Rice protein concentrate, Glycerine, Cocoa butter, Extra virgin coconut oil, Sunflower seed butter, Gum arabic acacia, Chia seed, Sea salt, Cinnamon, Vanilla extract, Stevia extract, Bacillus coagulans (probiotics), Rosemary extract.

    Brand
    Truth bar
    Made by
    The Truth Bar Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859265006018
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 17 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 18 of 7,976 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 121 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 86 of 7,734 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 70 of 7,986 other records.

      leastmost

    Questions

    How many calories are in truth bar bar, chocolate almond crunch?
    1 bar (50 g): 190 calories; protein: 10 g, carbohydrates: 24 g, fat: 9 g.
    How much protein is in truth bar bar, chocolate almond crunch?
    20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in truth bar bar, chocolate almond crunch?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein20 g
    Total lipid (fat)18 g
    Carbohydrate, by difference48 g
    Fiber, total dietary18 g
    Total Sugars14 g
    Calcium, Ca160 mg
    Iron, Fe3.6 mg
    Sodium, Na320 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670432, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.