Truly good foods, Snack mix, Mango tango, Mango tango

Brandedby Tropical Nut & Fruit Co.

160 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Truly good foods, Snack mix, Mango tango, Mango tango, 0.25 cup (30 g)

160 calories

Protein
4 g
Carbs
16 g
Fat
9 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium3% 65.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Mango, Diced (mango, Sugar, Sulfur dioxide), Coconut toffee peanuts (sugar, Peanuts, Coconut, Salt), Chili & lime noodles (wheat starch, Sunflower oil, Soybean solids, Flavorings [sugar, Salt, Paprika, Chili, Vegetable powder, Hydrolyzed vegetable protein, Rice flour, Soy sauce powder, Lime juice powder, Natural flavor, Food acid, Yeast extract], Pumpkin seeds, Cashews, Peanut oil.

    Brand
    Truly good foods
    Made by
    Tropical Nut & Fruit Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    094184599719
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 6 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 9 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 46 of 7,687 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 103 of 8,032 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 65 of 8,003 other records.

      leastmost

    Questions

    How many calories are in truly good foods, snack mix, mango tango, mango tango?
    0.25 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in truly good foods, snack mix, mango tango, mango tango?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in truly good foods, snack mix, mango tango, mango tango?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe12 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877099, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.