Truly good foods, Banana split

Brandedby Tropical Nut & Fruit Co.

140 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Truly good foods, Banana split, 1 onz (30 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Pineapple, Sugar, Sulfur dioxide, Chocolate liquor, Cocoa butter, Whole milk, Soy lecithin, (an emlulsifier, Sait, Vanills, Cranberries, Citric acid, Natural cherry flavor, Elderbarry juice concentrate, Sunflower oil, Corn syrup, Evaproated nonfat milk, Partially hydrogenated cottonseeds oil, Whey (from milk, Artificial flavor, Bananas, Coconut oil, Natural banana flavor, Dextrose, Modified corn starch, Gellatin, Artificial and natural flavor, Sodium hexametaphosphate, Peanut oil,

    Brand
    Truly good foods
    Made by
    Tropical Nut & Fruit Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094184599375
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 67 of 6,024 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 8 of 6,020 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 23 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 9 of 6,028 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 93 of 5,477 other records.

      leastmost

    Questions

    How many calories are in truly good foods, banana split?
    1 onz (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in truly good foods, banana split?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in truly good foods, banana split?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars46.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912203, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.