Tru-blu cookies, Lemon bar

USDA name: Cookies, Lemon bar

Brandedby AbiMar Foods, Inc.

140 calories in 3 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 63.6 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 84%, and less sugars than 81%.

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Serving
1
= 33 g
140KCAL
Where the calories come from

Tru-blu cookies, Lemon bar, 3 cookies (33 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086106075685 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Contains one or more of following: palm oil and/or interesterified soybean oil, High fructose corn syrup, Contains 2% or less of the following: salt, Annatto, Ammonium bicarbonate, Baking soda, Natural and artificial flavors, Monocalcium phosphate.

Brand
Tru-blu
Made by
AbiMar Foods, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
086106075685
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 13 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 25 of 12,866 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 60 of 12,907 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 170 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 83 of 12,860 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in tru-blu cookies, lemon bar?
3 cookies (33 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in tru-blu cookies, lemon bar?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tru-blu cookies, lemon bar?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy424 kcal
Protein6.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference63.6 g
Fiber, total dietary0 g
Total Sugars24.2 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total monounsaturated7.6 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899253, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.