Trident coho salmon fillets

USDA name: Coho salmon fillets

Brandedby Trident Seafoods Corp.

250 calories in 6 onz (170 g). Per 100 g, protein: 22.4 g, carbohydrates: 1.2 g, fat: 5.3 g.

Serving
1
= 170 g
250KCAL

Trident coho salmon fillets, 6 onz (170 g)

250 calories

Protein
38 g
Carbs
2 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 100 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 38 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 100 mg

    Little or none: Calcium.

    Ingredients

    Coho salmon.

    Brand
    Trident
    Made by
    Trident Seafoods Corp.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    028029215359
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-01

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 25 of 3,765 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 15 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 4 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 6 of 3,768 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 55 of 3,751 other records.

      leastmost

    Questions

    How many calories are in trident coho salmon fillets?
    6 onz (170 g): 250 calories; protein: 38 g, carbohydrates: 2 g, fat: 9 g.
    How much protein is in trident coho salmon fillets?
    22.4 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
    How many net carbs are in trident coho salmon fillets?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy147 kcal
    Protein22.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.