Trident coho salmon fillets

USDA name: Coho salmon fillets

Brandedby Trident Seafoods Corp.

250 calories in 6 oz (170 g). Per 100 g, protein: 22.4 g, carbohydrates: 1.2 g, fat: 5.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 92%, and less sodium than 90%.

Compare with another food →

Serving
1
= 170 g
250KCAL
Where the calories come from

Trident coho salmon fillets, 6 oz (170 g)

250 calories

  • Protein38 g63% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 100 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 38 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028029215359 · We may earn a commission

Ingredients

Coho salmon.

Brand
Trident
Made by
Trident Seafoods Corp.
Label serving
6 oz
Barcode (GTIN/UPC)
028029215359
Category
Frozen Fish & Seafood
Label updated
2017-11-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 25 of 3,758 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 15 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 6 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 55 of 3,743 other records.

    leastmost

Questions

How many calories are in trident coho salmon fillets?
6 oz (170 g): 250 calories; protein: 38 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in trident coho salmon fillets?
22.4 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in trident coho salmon fillets?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy147 kcal
Protein22.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.