Alaska seafood coho salmon fillets

USDA name: Coho salmon fillets

Brandedby Wal-Mart Stores, Inc.

170 calories in 4 oz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 6.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 94%, and more protein than 91%.

Compare with another food →

Serving
1
= 113 g
170KCAL
Where the calories come from

Alaska seafood coho salmon fillets, 4 oz (113 g)

170 calories

  • Protein25 g61% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 53.1 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Coho salmon.

Brand
Alaska seafood
Made by
Wal-Mart Stores, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
078742118734
Category
Frozen Fish & Seafood
Label updated
2020-03-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 13 of 3,752 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 17 of 3,758 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 13 of 3,760 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 25 of 3,764 other records.

    leastmost

  • Iron

    Lower than 51%

    Same value as 27 of 3,631 other records.

    leastmost

Questions

How many calories are in alaska seafood coho salmon fillets?
4 oz (113 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in alaska seafood coho salmon fillets?
22.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in alaska seafood coho salmon fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein22.1 g
Total lipid (fat)6.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.48 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2322535, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.