Alaska seafood coho salmon fillets

USDA name: Coho salmon fillets

Brandedby Wal-Mart Stores, Inc.

170 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 6.2 g.

Serving
1
= 113 g
170KCAL

Alaska seafood coho salmon fillets, 4 onz (113 g)

170 calories

Protein
25 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 53.1 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Sodium2% 53.1 mg

    Little or none: Calcium.

    Ingredients

    Coho salmon.

    Brand
    Alaska seafood
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    078742118734
    Category
    Frozen Fish & Seafood
    Label updated
    2020-03-16

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 13 of 3,760 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 17 of 3,765 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 13 of 3,768 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 25 of 3,772 other records.

      leastmost

    • Iron

      Lower than 51%

      Same value as 27 of 3,636 other records.

      leastmost

    Questions

    How many calories are in alaska seafood coho salmon fillets?
    4 onz (113 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in alaska seafood coho salmon fillets?
    22.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
    How many net carbs are in alaska seafood coho salmon fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein22.1 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.48 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322535, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.