Simply balanced alaskan coho wild caught salmon fillets, Alaskan coho

USDA name: Alaskan coho wild caught salmon fillets, Alaskan coho

Brandedby Target Stores

210 calories in 1 piece (142 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 5.6 g.

Serving
1
= 142 g
210KCAL

Simply balanced alaskan coho wild caught salmon fillets, Alaskan coho, 1 piece (142 g)

210 calories

Protein
31 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 65.3 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g
Calcium 59.6 mg5%
Iron 0.72 mg4%
Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.5 µg
  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Potassium13% 601 mg
  • Calcium5% 59.6 mg
  • Iron4% 0.72 mg
  • Sodium3% 65.3 mg

Ingredients

Coho salmon (oncorhynchus kisutch).

Brand
Simply balanced
Made by
Target Stores
Label serving
1 piece
Barcode (GTIN/UPC)
085239071854
Category
Frozen Fish & Seafood
Label updated
2023-08-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 3 of 3,760 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 3 of 1,966 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 3,765 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 6 of 3,768 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 4 of 3,772 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 15 of 1,664 other records.

    leastmost

Questions

How many calories are in simply balanced alaskan coho wild caught salmon fillets, alaskan coho?
1 piece (142 g): 210 calories; protein: 31 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in simply balanced alaskan coho wild caught salmon fillets, alaskan coho?
21.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced alaskan coho wild caught salmon fillets, alaskan coho?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy148 kcal
Protein21.8 g
Total lipid (fat)5.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe0.51 mg
Potassium, K423 mg
Sodium, Na46 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE25 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635280, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.