How many calories are in trickling springs chocolate organic whole milk, chocolate?

1 cup (246 ml): estimated 209 calories; protein: estimated 8 g, carbohydrates: estimated 26 g, fat: estimated 8 g.

How much protein is in trickling springs chocolate organic whole milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in trickling springs chocolate organic whole milk, chocolate?

estimated 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Trickling springs chocolate organic whole milk, Chocolate

USDA name: Chocolate organic whole milk, Chocolate

Brandedby South Mountain Creamery Llc

estimated 209 calories in 1 cup (246 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.6 g, fat: estimated 3.3 g.

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Serving

≈ 246 g (estimated)

Where the calories come from

Trickling springs chocolate organic whole milk, Chocolate, 1 cup (246 ml)

209 calories

Estimated calories

Protein8 gEstimated15% of calories
Carbs26 gEstimated50% of calories
incl. 0.98 g fiber · 24 g sugars
Fat8 gEstimated35% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (246 ml)

Amount per serving
Calories209

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 29.5 mg10%

Sodium 189 mg8%

Total Carbohydrate 26 g9%

Dietary Fiber 0.98 g4%

Total Sugars 24 g

Includes Added Sugars 13 g26%

Protein 8 g

Calcium 278 mg21%

Iron 1 mg6%

Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium21% 278 mgEstimated
Potassium9% 401 mgEstimated
Sodium8% 189 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Organic whole milk, Organic cane sugar, Fair trade organic cocoa (processed with alkali), Organic tapioca starch, Sea salt, Gellan gum, Organic vanilla.

Brand: Trickling springs
Made by: South Mountain Creamery Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 837152002886
Category: Milk
Label updated: 2022-10-12

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 93%
Same value as 0 of 4,302 other records.
leastmost
Iron (estimated)
Higher than 92%
Same value as 5 of 4,007 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmost
Calories (estimated)
Higher than 79%
Same value as 28 of 4,315 other records.
leastmost
Calcium (estimated)
Lower than 78%
Same value as 9 of 4,263 other records.
leastmost
Carbohydrates (estimated)
Higher than 75%
Same value as 1 of 4,286 other records.
leastmost

Questions

How many calories are in trickling springs chocolate organic whole milk, chocolate?: 1 cup (246 ml): estimated 209 calories; protein: estimated 8 g, carbohydrates: estimated 26 g, fat: estimated 8 g.
How much protein is in trickling springs chocolate organic whole milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in trickling springs chocolate organic whole milk, chocolate?: estimated 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	85 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	0.4 g
Total Sugars	9.8 g
Sugars, added	5.3 g
Calcium, Ca	113 mg
Iron, Fe	0.41 mg
Potassium, K	163 mg
Sodium, Na	77 mg
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478625, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.