How many calories are in 365 whole foods market organic 38% cacao milk chocolate?

3 blocks | about (32 g): 190 calories; protein: 2 g, carbohydrates: 16 g, fat: 13 g.

How much protein is in 365 whole foods market organic 38% cacao milk chocolate?

6.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market organic 38% cacao milk chocolate?

46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market organic 38% cacao milk chocolate

USDA name: Organic 38% cacao milk chocolate

Brandedby Whole Foods Market, Inc.

190 calories in 3 blocks | about (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 40.6 g.

Serving

= 32 g

365 whole foods market organic 38% cacao milk chocolate, 3 blocks | about (32 g)

190 calories

Protein: 2 g
Carbs: 16 g
Fat: 13 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size3 blocks | about (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 25 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 13 g26%

Protein 2 g

Calcium 60.2 mg5%

Iron 0.7 mg4%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 60.2 mg
Iron4% 0.7 mg
Potassium3% 120 mg
Sodium1% 25 mg

Ingredients

Organic milk chocolate (organic cane sugar*, Organic cocoa butter*, Organic whole dry milk, Organic chocolate liquor*, Organic ground vanilla beans*).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3 blocks | about
Barcode (GTIN/UPC): 099482471569
Category: Chocolate
Label updated: 2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 90%
Same value as 26 of 10,339 other records.
leastmost
Calcium
Higher than 87%
Same value as 93 of 9,957 other records.
leastmost
Total fat
Higher than 86%
Same value as 12 of 10,327 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 503 of 10,288 other records.
leastmost
Potassium
Higher than 67%
Same value as 53 of 4,787 other records.
leastmost
Protein
Higher than 54%
Same value as 366 of 10,317 other records.
leastmost

Questions

How many calories are in 365 whole foods market organic 38% cacao milk chocolate?: 3 blocks | about (32 g): 190 calories; protein: 2 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in 365 whole foods market organic 38% cacao milk chocolate?: 6.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic 38% cacao milk chocolate?: 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	594 kcal
Protein	6.3 g
Total lipid (fat)	40.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.1 g
Total Sugars	46.9 g
Sugars, added	40.6 g
Calcium, Ca	188 mg
Iron, Fe	2.2 mg
Potassium, K	375 mg
Sodium, Na	78 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419816, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.