365 whole foods market organic 38% cacao milk chocolate with crunchy quinoa, Crunchy quinoa

USDA name: Organic 38% cacao milk chocolate with crunchy quinoa, Crunchy quinoa

Brandedby Whole Foods Market, Inc.

170 calories in 3 blocks (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

365 whole foods market organic 38% cacao milk chocolate with crunchy quinoa, Crunchy quinoa, 3 blocks (30 g)

170 calories

Protein
2 g
Carbs
16 g
Fat
11 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size3 blocks (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 60 mg5%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Sodium1% 20.1 mg

Ingredients

Milk chocolate (organic cane sugar*, Organic milk powder, Organic cocoa butter*, Organic chocolate liquor*, Organic vanilla extract*), Organic crisped quinoa.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 blocks
Barcode (GTIN/UPC)
099482481599
Category
Chocolate
Label updated
2021-11-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 246 of 9,957 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 10,339 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 128 of 10,327 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 47 of 4,787 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 183 of 10,288 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 627 of 10,317 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic 38% cacao milk chocolate with crunchy quinoa, crunchy quinoa?
3 blocks (30 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in 365 whole foods market organic 38% cacao milk chocolate with crunchy quinoa, crunchy quinoa?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic 38% cacao milk chocolate with crunchy quinoa, crunchy quinoa?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Sugars, added36.7 g
Calcium, Ca200 mg
Iron, Fe2 mg
Potassium, K367 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213828, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.