How many calories are in trader joe's sweet plantain chips, sweet?

1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in trader joe's sweet plantain chips, sweet?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in trader joe's sweet plantain chips, sweet?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Trader joe's sweet plantain chips, Sweet

USDA name: Sweet plantain chips, Sweet

Brandedby Trader joe's

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving

= 28 g

Trader joe's sweet plantain chips, Sweet, 1 onz (28 g)

140 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 6 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 9 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 200 mg
Iron1% 0.2 mg

Little or none: Calcium, Sodium.

Ingredients

Plantains, Palm olein.

Made by: Trader joe's
Label serving: 1 onz
Barcode (GTIN/UPC): 00550857
Category: Chips, Pretzels & Snacks
Label updated: 2020-05-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 100 of 11,778 other records.
leastmost
Sugars
Higher than 98%
Same value as 15 of 11,756 other records.
leastmost
Fiber
Lower than 95%
Same value as 602 of 11,771 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 384 of 11,775 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Iron
Lower than 77%
Same value as 186 of 11,637 other records.
leastmost

Questions

How many calories are in trader joe's sweet plantain chips, sweet?: 1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in trader joe's sweet plantain chips, sweet?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's sweet plantain chips, sweet?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	0 g
Total Sugars	32.1 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	714 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1042871, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.