How many calories are in terra plantains sweet real vegetable chips, sweet plantains?

1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in terra plantains sweet real vegetable chips, sweet plantains?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in terra plantains sweet real vegetable chips, sweet plantains?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Terra plantains sweet real vegetable chips, Sweet plantains

USDA name: Plantains sweet real vegetable chips, Sweet plantains

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving

= 28 g

Terra plantains sweet real vegetable chips, Sweet plantains, 1 onz (28 g)

140 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 7 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 6 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 190 mg
Iron1% 0.2 mg

Little or none: Calcium, Sodium.

Ingredients

Sweet plantain, Coconut oil.

Brand: Terra
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 728229140283
Category: Chips, Pretzels & Snacks
Label updated: 2020-09-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 100 of 11,778 other records.
leastmost
Sugars
Higher than 97%
Same value as 34 of 11,756 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 819 of 11,775 other records.
leastmost
Iron
Lower than 77%
Same value as 186 of 11,637 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost

Questions

How many calories are in terra plantains sweet real vegetable chips, sweet plantains?: 1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in terra plantains sweet real vegetable chips, sweet plantains?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra plantains sweet real vegetable chips, sweet plantains?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	21.4 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	679 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390340, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.