Trader joe's potato pancakes

USDA name: Potato pancakes

Brandedby Trader joe's

150 calories in 2 pancakes (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 29.3 g, fat: 6.7 g.

Serving
1
= 75 g
150KCAL

Trader joe's potato pancakes, 2 pancakes (75 g)

150 calories

Protein
4 g
Carbs
22 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 pancakes (75 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Potatoes, Onions, Water, Dehydrated potatoes, Canola oil, Matzoh meal (wheat), Egg whites, Egg, Salt, White pepper.

    Made by
    Trader joe's
    Label serving
    2 pancakes
    Barcode (GTIN/UPC)
    00360845
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2018-07-23

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 910 other records.

      leastmost

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 0 of 909 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 911 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 0 of 910 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 0 of 901 other records.

      leastmost

    Questions

    How many calories are in trader joe's potato pancakes?
    2 pancakes (75 g): 150 calories; protein: 4 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in trader joe's potato pancakes?
    5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's potato pancakes?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein5.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference29.3 g
    Fiber, total dietary2.7 g
    Total Sugars5.3 g
    Calcium, Ca0 mg
    Iron, Fe0.96 mg
    Sodium, Na520 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 373609, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.