Golden mini sweet potato pancakes bite-size latkes

USDA name: Mini sweet potato pancakes bite-size latkes

Brandedby Old Fashioned Kitchen, Inc.

140 calories in 4 Mini Pancakes (76g) Per serving. Per 100 g, protein: 5.3 g, carbohydrates: 25 g, fat: 7.9 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more protein than 96%, and more sugars than 88%.

Compare with another food →

Serving
1
= 76 g
140KCAL
Where the calories come from

Golden mini sweet potato pancakes bite-size latkes, 4 Mini Pancakes (76g) Per serving

140 calories

  • Protein4 g11% of calories
  • Carbs19 g52% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size4 Mini Pancakes (76g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 310 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium4% 210 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.8 mg

Ingredients

Fresh sweet potatoes, Cracker meal (wheat flour), Canola oil, Pineapple, Egg whites, Salt, Cinnamon, Nutmeg

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
4 Mini Pancakes (76g) Per serving
Barcode (GTIN/UPC)
0041641201258
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 910 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 911 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 905 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 0 of 909 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 765 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in golden mini sweet potato pancakes bite-size latkes?
4 Mini Pancakes (76g) Per serving: 140 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in golden mini sweet potato pancakes bite-size latkes?
5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in golden mini sweet potato pancakes bite-size latkes?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein5.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference25 g
Fiber, total dietary2.6 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe0.79 mg
Potassium, K276 mg
Sodium, Na408 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596501, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.