Toufayan hearth baked pita

USDA name: Hearth baked pita

Brandedby Toufayan Bakery Inc

155 calories in 1 loaf (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
155KCAL
Where the calories come from

Toufayan hearth baked pita, 1 loaf (56 g)

155 calories

  • Protein6 g16% of calories
  • Carbs30 g78% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1 loaf (56 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 225 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073124005572 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 225 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Ingredients

Stone ground whole wheat flour, Water, Enriched wheat flour [contains niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Wheat gluten, Yeast, Contains less then 2% of each of the following: sugar, Salt, Cracked wheat, Rye, Yellow corn grits, Oats, Triticale, Brown rice, Barley, Millet, Flax seed, Calcium propionate (added to maintain freshness), Soy flour.

Brand
Toufayan
Made by
Toufayan Bakery Inc
Label serving
1 loaf
Barcode (GTIN/UPC)
073124005572
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 80%

    Same value as 41 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 35 of 9,910 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 170 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 4 of 10,032 other records.

    leastmost

Questions

How many calories are in toufayan hearth baked pita?
1 loaf (56 g): 155 calories; protein: 6 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in toufayan hearth baked pita?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in toufayan hearth baked pita?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy277 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference53.6 g
Fiber, total dietary5.4 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.