Toufayan bakeries hearth baked classic white pita

USDA name: Hearth baked classic white pita

Brandedby Toufayan Bakery Inc

150 calories in 1 Loaf (56g). Per 100 g, protein: 10.7 g, carbohydrates: 55.4 g, fat: 0.89 g.

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Serving
1
= 56 g
150KCAL
Where the calories come from

Toufayan bakeries hearth baked classic white pita, 1 Loaf (56g)

150 calories

  • Protein6 g16% of calories
  • Carbs31 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 Loaf (56g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 225 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073124001062 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 225 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched wheat flour [contains niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Contains less than 2% of each of the following: sugar, Salt, Calcium propionate (added to maintain freshness)

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1 Loaf (56g)
Barcode (GTIN/UPC)
0073124001062
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 9,910 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 49 of 10,035 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 14 of 10,029 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 4 of 10,032 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 430 of 10,001 other records.

    leastmost

Questions

How many calories are in toufayan bakeries hearth baked classic white pita?
1 Loaf (56g): 150 calories; protein: 6 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in toufayan bakeries hearth baked classic white pita?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries hearth baked classic white pita?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy268 kcal
Protein10.7 g
Total lipid (fat)0.89 g
Carbohydrate, by difference55.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe4.8 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616577, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.