Toufayan bakeries hearth baked whole wheat pita bread

USDA name: Hearth baked whole wheat pita bread

Brandedby Toufayan Bakery Inc

130 calories in 5 pieces (50 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 83%, and less total fat than 77%.

Compare with another food →

Serving
1
= 50 g
130KCAL
Where the calories come from

Toufayan bakeries hearth baked whole wheat pita bread, 5 pieces (50 g)

130 calories

  • Protein5 g16% of calories
  • Carbs25 g78% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size5 pieces (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073124005633 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Stone ground whole wheat flour, Water, Yeast, Sugar, Salt, Dough conditioner (cultured wheat flour, Sodium stearoyl lactylate), Calcium propionate (added to maintain freshness).

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
5 pieces
Barcode (GTIN/UPC)
073124005633
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 50 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 48 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 77 of 9,979 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 36 of 9,997 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 120 of 9,891 other records.

    leastmost

Questions

How many calories are in toufayan bakeries hearth baked whole wheat pita bread?
5 pieces (50 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in toufayan bakeries hearth baked whole wheat pita bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries hearth baked whole wheat pita bread?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein10 g
Total lipid (fat)2 g
Carbohydrate, by difference50 g
Fiber, total dietary6 g
Total Sugars2 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.