Tops wholesome snacks, Cranberry crunch

USDA name: Wholesome snacks, Cranberry crunch

Brandedby Tops Markets, Llc

170 calories in 0.25 cup (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 36.4 g, fat: 39.4 g.

Serving
1
= 33 g
170KCAL

Tops wholesome snacks, Cranberry crunch, 0.25 cup (33 g)

170 calories

Protein
5 g
Carbs
12 g
Fat
13 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.25 cup (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Cashews (cashews, Peanut oil, Citric acid {preservative}), Almonds (almonds, Canola oil), Dried cranberries (cranberries, Sugar, Sunflower oil).

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070784001753
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 64 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 236 of 21,355 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 110 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 5 of 21,247 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 49 of 21,424 other records.

      leastmost

    Questions

    How many calories are in tops wholesome snacks, cranberry crunch?
    0.25 cup (33 g): 170 calories; protein: 5 g, carbohydrates: 12 g, fat: 13 g.
    How much protein is in tops wholesome snacks, cranberry crunch?
    15.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tops wholesome snacks, cranberry crunch?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy515 kcal
    Protein15.2 g
    Total lipid (fat)39.4 g
    Carbohydrate, by difference36.4 g
    Fiber, total dietary9.1 g
    Total Sugars18.2 g
    Calcium, Ca121 mg
    Iron, Fe3.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940252, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.