Tops mixed nuts, Wholesome snacks

USDA name: Mixed nuts, Wholesome snacks

Brandedby Tops Markets, Llc

180 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 17.9 g, fat: 57.1 g.

Serving
1
= 28 g
180KCAL

Tops mixed nuts, Wholesome snacks, 0.25 cup (28 g)

180 calories

Protein
5 g
Carbs
5 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Almonds, Brazil nuts, Walnuts, Hazelnuts (filberts), Roasted in peanut oil, Citric acid as a preservative, Salt.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    070784508917
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 425 of 21,485 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 212 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost

    Questions

    How many calories are in tops mixed nuts, wholesome snacks?
    0.25 cup (28 g): 180 calories; protein: 5 g, carbohydrates: 5 g, fat: 16 g.
    How much protein is in tops mixed nuts, wholesome snacks?
    17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in tops mixed nuts, wholesome snacks?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy643 kcal
    Protein17.9 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.