Tops whole green beans

USDA name: Whole green beans

Brandedby Tops Markets, Llc

25 calories in 0.75 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Tops whole green beans, 0.75 cup (85 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.75 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 35.7 mg3%
Iron 0.6 mg3%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Potassium3% 135 mg
    • Calcium3% 35.7 mg

    Little or none: Sodium.

    Ingredients

    Green beans.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    07078404398
    Category
    Frozen Vegetables
    Label updated
    2023-10-24

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 79%

      Same value as 394 of 3,985 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 424 of 4,011 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 546 of 3,992 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 1,052 of 3,985 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 30 of 2,487 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 42 of 3,919 other records.

      leastmost

    Questions

    How many calories are in tops whole green beans?
    0.75 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in tops whole green beans?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in tops whole green beans?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary3.5 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca42 mg
    Iron, Fe0.71 mg
    Potassium, K159 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680622, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.