Tops whole beets
USDA name: Whole beets
Brandedby Tops Markets, Llc
40 calories in 3 beets w/liquid | about (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 0 g.
Tops whole beets, 3 beets w/liquid | about (125 g)
40 calories
- Protein
- 1 g
- Carbs
- 8 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 6 g
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Beets, Water, Salt.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 3 beets w/liquid | about
- Barcode (GTIN/UPC)
- 070784192284
- Category
- Canned Vegetables
- Label updated
- 2018-03-08
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 80%
Same value as 298 of 4,224 other records.
leastmostFiber
Lower than 77%
Same value as 745 of 4,247 other records.
leastmostProtein
Lower than 74%
Same value as 337 of 4,289 other records.
leastmostVitamin C
Lower than 72%
Same value as 114 of 2,306 other records.
leastmostCalcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmostIron
Lower than 68%
Same value as 210 of 4,165 other records.
leastmost
Questions
- How many calories are in tops whole beets?
- 3 beets w/liquid | about (125 g): 40 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
- How much protein is in tops whole beets?
- 0.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in tops whole beets?
- 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 32 kcal |
| Protein | 0.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.29 mg |
| Sodium, Na | 200 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.