Tops, Soft cookies, Oatmeal raisin, Oatmeal raisin

Brandedby Tops Markets, Llc

100 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 14 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 83%, and more fiber than 82%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Tops, Soft cookies, Oatmeal raisin, Oatmeal raisin, 1 cookie (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs16 g64% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Wheat flour, Sugar, Partially hydrogenated soybean oil, High fructose corn syrup, Raisins, Rolled oats, Eggs, Whey, Contains 2% or less of the following: water, Sodium bicarbonate, Spices, Salt, Natural and artificial flavors.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
070784003931
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 128 of 12,894 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 146 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 96 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 152 of 12,866 other records.

    leastmost

Questions

How many calories are in tops, soft cookies, oatmeal raisin, oatmeal raisin?
1 cookie (25 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in tops, soft cookies, oatmeal raisin, oatmeal raisin?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tops, soft cookies, oatmeal raisin, oatmeal raisin?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans4 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878700, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.