Tops, Shortbread cookies

Brandedby Tops Markets, Llc

130 calories in 5 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 87%, and less iron than 86%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Tops, Shortbread cookies, 5 cookies (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g60% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Wheat flour, Partially hydrogenated soybean oil, Sugar, Water, Whey (milk), Contains less than 2% of each of the following: high fructose corn syrup, Baking soda, Soy lecithin, Artificial flavors, Salt, Ammonium bicarbonate, Artificial color (yellow 5, Yellow 6, Red 40), Ground nutmeg.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
5 cookies
Barcode (GTIN/UPC)
070784003924
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 61 of 12,875 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in tops, shortbread cookies?
5 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in tops, shortbread cookies?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tops, shortbread cookies?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans5.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.